Physical activity for kids is extremely important to overall health. The Centers for Disease Control and Prevention suggest children (and adults) get at least 60 minutes of exercise each day; but this is easier said than done. The problem is that kids today are not the same as kids were 20 or 30 years ago.
Times Have Changed
Older generations of children spent most of their time outside playing, while kids today, no matter …read more
Read the full article here: http://resources.uknowkids.com/blog/games-apps-that-encourage-kids-to-get-physical